SERVICES

Ways we can work together

Whether you need the intimate depth of one-on-one guidance, the shared energy of a supportive community, or a reset for your entire team—I offer different ways to help you regulate your nervous system and finally thrive.

SERVICES

How I support you on your wellness journey

Whether through private coaching, group programmes, workshops, or retreats, every offering is designed to meet you where you are. Together, we’ll create space for growth, balance, and meaningful change — in a way that feels supportive and sustainable.

TESTIMONIALS

Real people. Real results.

Over 300 women have trusted Awakened to help them get unstuck, find balance, and feel like themselves again. Here's what some of them said when the work was done — in their own words.

"I spent years reading about wellness and doing nothing. Having someone in my corner made all the difference. I have now been consistent for seven months — longer than I ever managed alone."

Jess T.

Nurse Practitioner

"I spent years reading about wellness and doing nothing. Having someone in my corner made all the difference. I have now been consistent for seven months — longer than I ever managed alone."

Jess T.

Nurse Practitioner

Amara O.

Operations Manager

Amara O.

Operations Manager

"Worth every penny. I was nervous to invest in coaching but the results — better sleep, clearer thinking, 18 lbs down — proved the sceptic in me completely wrong."

Rachel B.

Accountant

"Worth every penny. I was nervous to invest in coaching but the results — better sleep, clearer thinking, 18 lbs down — proved the sceptic in me completely wrong."

Rachel B.

Accountant

You can live fully. I am here to help. Get Connected

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